- Now Servicing from North Queensland to Western Australia
At Echelon Therapy and Counselling in Subiaco, I offer expert specialist counselling tailored to your unique needs. Drawing from a rich tapestry of therapeutic approaches and evidence-based practices, I adeptly address a wide range of psychological challenges, guiding you towards healing, growth and empowerment.
Comprehensive Therapeutic Techniques
My toolkit encompasses a variety of therapeutic interventions, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Psychotherapy, Narrative Therapy, Client-Cantered Therapy, Solution-Focused Therapy and Group Therapy. These approaches are tailored to your specific needs, ensuring a holistic and effective approach to your healing journey.
Your wellbeing is my priority, and I am committed to guiding you towards healing and empowerment. Contact Thrive Therapy on (07) 4242 5938 to embark on a journey of transformation, growth and renewed vitality. Together, we’ll navigate the complexities of your challenges and forge a path to a brighter future.
As a seasoned specialist, I’m dedicated to helping you cope with various psychological issues, including:
Depression & Anxiety: My expertise lies in providing tailored strategies to manage symptoms, enhance wellbeing and regain control over life amidst depression and anxiety.
Trauma & PTSD: I guide you through a trauma-informed journey, using evidence-based practices to address trauma-related symptoms and empower your recovery.
Sexual Health & Intimacy Issues: I provide a safe space to address concerns, enhance communication and foster a healthy understanding of sexual health and intimacy.
Self-Esteem Issues: I employ techniques to help you embrace self-worth, develop confidence and cultivate a positive self-image.
Psychological Disorders: Employing evidence-based practices, I help manage symptoms, enhance coping strategies and improve overall wellbeing when addressing psychological disorders.
Eating Disorders & Body Image Concerns: With sensitivity and expertise, I assist in fostering a positive self-image, managing eating disorder symptoms and promoting a balanced lifestyle.
I work with a wide range of clients and tailor my approach based on the individual. These counselling sessions include:
Relationship Counselling: Strengthening relationships requires skilful guidance. I’m here to facilitate open dialogue, understanding and collaborative solutions for communication barriers, conflicts and pre-marital concerns.
Child & Youth Mental Health Counselling: I work with children and adolescents, utilising age-appropriate techniques and nurturing support to navigate mental health challenges and promote positive growth.
Family Intervention: Families are complex ecosystems. I facilitate constructive communication, conflict resolution and the rebuilding of bonds through family intervention.
Gender & Sexuality: Exploring your identity and navigating gender and sexuality is a deeply personal journey. I provide a judgment-free space for discussing thoughts, feelings and concerns.
Trauma-Informed Evidence-Based Practice: A trauma-informed approach underpins my practice, ensuring a sensitive, safe and supportive healing journey.
$160 per hour
$180 per hour
$150 per hour
Medicare Rebates are applicable for clients with a GP Mental Health Care Plan and Referral.
$89.50
1684811L
1684812A
You will be provided with a receipt for medicare to claim your rebate
We are a direct referral pathway for MyndKind and a range of other supports.
If you are eligible for sessions through the head to health funding you can self refer through hth-nqld@pccs.org.au – be referred to Wakai Wainan Healing and ask to be directed to Echelon Therapy and Counselling. We will prioritise you with no waiting periods.
At Echelon Therapy and Counselling, we believe that positive change begins with individuals feeling supported, empowered, and understood. Through compassionate therapy, personal growth, and mental wellness, we’re committed to helping you navigate life’s challenges so you can live your fullest life. Together, we can break barriers, build resilience, and create stronger communities.
Whether you’re seeking to improve your mental health, strengthen relationships, or find your purpose, we’re here to guide you every step of the way. Join us in making the world a better place—one thoughtful conversation at a time.
We provide support for a wide range of mental health issues, including:
Bipolar Disorder
Schizophrenia and Schizoaffective Disorder
Personality Disorders
ADHD
Depression and Anxiety
Trauma and Complex Trauma
Life Transitions
Relationship and Family Challenges
Workplace Stress and Professional Burnout
Health, Wellbeing, and Somatic Healing
We work with clients through various referral pathways and arrangements:
Work Cover
DVA (Department of Veterans’ Affairs)
Victims Assist
Police Force Referrals
Health Professionals
Employee Assistance Programs (EAP)
Private Clients
If you’re concerned about your child or teenager's mental health, it's important to reach out for professional help. Our therapists are knowledgeable in working with adolescents and children, providing guidance and support through evidence-based interventions tailored to their specific needs. We also work with parents to implement preventative strategies for improving mental wellbeing.
Mindfulness is a mental practice that involves staying fully present in the moment, observing thoughts, emotions, and sensations without judgment, and accepting them with openness and compassion. It encourages awareness of the present, fostering a calmer and more centred state of mind. Mindfulness is useful because it promotes mental well-being by reducing stress and anxiety, while enhancing focus, concentration and cognitive function. It fosters emotional regulation, self-awareness and better decision-making.
Yes, we provide counselling services for individuals going through gender transitions. Our therapists are committed to creating a safe space where clients can openly discuss feelings, thoughts and concerns, while taking steps towards healing and positive change. We understand that this process can be challenging and strive to provide the utmost care and compassion.
